Keep your spine healthy as you age #WorldSpineHealthDay
By: Natasha Archary Not as limber as you used to be in your early twenties? That’s expected. As you age, it’s not uncommon for aches and pains to become a normal part of life. With World Spine Health Day being observed annually on the 16 October, here’s what you need to know about keeping your spine healthy as you age. Love your spine That was the theme this […]