Mental health and self-care in summer
By Nomali Cele In July, we touched on the impact of seasonal depression, highlighting the prevalence of summer seasonal affective disorder. In the abstract, it’s not hard to see why summer months can bring with them depressive feelings. In theory, you’re expected to be having the time of your life because schools are closed, work is on hiatus, there are parties every other day and everyone is acting festive. But the […]