5 tips to manage lockdown anxiety
By: Natasha Archary Level 3 lockdown and the 9pm curfew have put a halt to the social lives of city dwellers. For those who are still working from home, cabin fever can set in after a while. About 65% of South Africans had heightened stress challenges during the first few weeks of lockdown in 2020 according to a survey by the South African Depression and Anxiety Group (SADAG). […]