Feel Good

100 Results / Page 1 of 12

Feel Good

Andy Maqondwana on her exciting fitness journey with Sweat 1000

Zuko Komisa Andy Maqondwana, host of Kaya 959's Feel Good opens up about her wellness journey. Andy talks about her experience with SWEAT 1000, which stands for Specialised Weight Endurance Athletic Training. The "1000" represents the calories burned in a groundbreaking 1-hour workout. She explains that her decision to join SWEAT 1000 was inspired by her realisation that traditional gyms can be an uncomfortable place for plus-size individuals. When did […]


Feel Good

“When a woman cuts her hair” – Be very afraid when a woman starts doing this

Zuko Komisa Portrait of a beautiful bald young African American woman in close-up with clean fresh skin. You have probably heard the famous saying, “A woman who cuts her hair is about to change her life.” This phrase was sagely said by Coco Chanel, who understood the significance of a complete haircut. This has been a common trait with women who are about to go through a breakup, a fresh start, […]


Feel Good

“Catering for people you haven’t seen in years” – Unnecessarily expensive things at gatherings

Zuko Komisa Image | Adobe Stock "Catering for people you haven't seen in years" - Unnecessarily expensive things at gatherings. Planning a gathering can sometimes come with so many headaches, especially when you have to factor in some of the unnecessary expenses you need to buy or pay for. A wedding is one event a lot of people are breaking the bank for. Some spend far more on their wedding […]


Feel Good

Which was the one year you’ll always remember, one you want to re-do or re-live?

Zuko Komisa Image | Adobe Stock Which was the one year you'll always remember, one you want to re-do or re-live? We all have a year that has some of our strongest memories; when something happened that we remember at the drop of a hat. This year sometimes involves being in a certain geographical location, where something happened, that remains a highlight in our lives. This could even be a […]


The one thing you have accepted about yourself and Mjolo...

Feel Good

The one thing you have accepted about yourself and Mjolo…

Katlego Sekhu Photo by Julia Larson : In honor of the month of love, Feel Good with Andy Maqondwana delved into relationships with a unique twist. Andy sought insights from her listeners, asking them to reflect on the one aspect they've learned to accept about themselves from relationships. One listener candidly shared her tendency to withdraw from others when she's in a relationship. "I tend to isolate myself from […]


Professionals who shouldn't be on social media

Feel Good

Professionals who shouldn’t be on social media

Katlego Sekhu Photo by Kindel Media: Are there certain professions where you think it's better for people not to have social media? You know, sometimes when you come across a professional you admire, you can't help but feel like they shouldn't be on social media. There's a part of you that wonders, "Where do they find the time to edit their social media posts? Shouldn't they be focusing on […]


What would your kids do if you allowed them to do whatever they wanted?

Feel Good

What would your kids do if you allowed them to do whatever they wanted?

Katlego Sekhu Photo by Eren Li: Imagine sitting your child down and giving them the news that today is their day to do whatever they want. Can you picture their excitement and anticipation? This week, Feel Good with Andy asked listeners to share what their kids might actually do and the potential chaos that could ensue. One listener shared their prediction that their child would leave them completely broke. […]


Feel Good

“Standing in front of a judge in court” – Things you will never understand until you go through it

Zuko Komisa Adobe Stock "Standing in front of a judge in court" - Things you will never understand until you go through it. We all watch movies and hear people's stories, but there are just certain things you need to experience yourself to know how they feel. Those things become unexpected colourful and interesting stories we tell strangers, and we can all agree that through these experiences we know a […]



UpComing Shows

DownLoad Our Mobile App

Privacy Policy


POPIA ActTo promote the protection of personal information processed by public and private bodies; to introduce certain conditions so as to establish minimum requirements for the processing of personal information; to provide for the establishment of an Information Regulator to exercise certain powers and to perform certain duties and functions in terms of this Act and the Promotion of Access to Information Act, 2000; to provide for the issuing of codes of conduct; to provide for the rights of persons regarding unsolicited electronic communications and automated decision making; to regulate the flow of personal information across the borders of the Republic; and to provide for matters connected therewith.


  • section 14 of the Constitution of the Republic of South Africa, 1996, provides that everyone has the right to privacy;
  • the right to privacy includes a right to protection against the unlawful collection, retention, dissemination and use of personal information;
  • the State must respect, protect, promote and fulfil the rights in the Bill of Rights;


  • consonant with the constitutional values of democracy and openness, the need for economic and social progress, within the framework of the information society, requires the removal of unnecessary impediments to the free flow of information, including personal information;


  • regulate, in harmony with international standards, the processing of personal information by public and private bodies in a manner that gives effect to the right to privacy subject to justifiable limitations that are aimed at protecting other rights and important interests,
  1. Definitions and Interpretation

1.1.“Personal Information” means information relating to an identifiable, living, natural person and where it is applicable, identifiable, existing juristic person, including all information as defined in the Protection of Personal Information Act 4 of 2013. 

1.2  Parliament assented to POPIA on 19 November 2013. The commencement date of section 1Part A of Chapter 5section 112 and section 113 was 11 April 2014. The commencement date of the other sections was 1 July 2020 (with the exception of section 110 and 114(4). The President of South Africa has proclaimed the POPI commencement date to be 1 July 2020.

1.3. “Processing” means the creation, generation, communication, storage, destruction of personal information as more fully defined in the Protection of Personal Information Act 4 of 2013.  

1.4. “You” or the “user” means any person who accesses and browses this website for any purpose. 

1.4. “Website” means the website of the KAYA 959 at URL or such other URL as KAYA 959 may choose from time to time.   

  1. Status and Amendments

2.1. KAYA 959 respects your privacy. This privacy policy statement sets out KAYA 959’s information gathering and dissemination practices in respect of the Website. 

2.2. This Privacy Policy governs the processing of personal information provided to KAYA 959 through your use of the Website. 

2.3. Please note that, due to legal and other developments, KAYA 959 may amend these terms and conditions from time to time.  

  1. Processing of Personal Information

3.1. By providing your personal information to KAYA 959 you acknowledge that it has been collected directly from you and consent to its processing by KAYA 959. 

3.2. Where you submit Personal Information (such as name, address, telephone number and email address) via the website (e.g. through completing any online form) the following principles are observed in the processing of that information: 

3.2.1. KAYA 959 will only collect personal information for a purpose consistent with the purpose for which it is required. The specific purpose for which information is 
collected will be apparent from the context in which it is requested. 

3.2.2. KAYA 959 will only process personal information in a manner that is adequate, relevant and not excessive in the context of the purpose for which it is processed. 

3.2.3. Personal information will only be processed for a purpose compatible with that for which it was collected, unless you have agreed to an alternative purpose in writing or KAYA 959 is permitted in terms of national legislation of general application dealing primarily with the protection of personal information. 

3.2.4. KAYA 959 will keep records of all personal Information collected and the specific purpose for which it was collected for a period of 1 (one) year from the date on which it was last used. 

3.2.5. KAYA 959 will not disclose any personal information relating to you to any third party unless your prior written agreement is obtained or KAYA 959 is required to do so by law. 

3.2.6. If personal information is released with your consent KAYA 959 will retain a record of the information released, the third party to which it was released, the reason for the release and the date of release, for a period of 1 (one) year from the date on which it was last used. 

3.2.7. KAYA 959 will destroy or delete any personal information that is no longer needed by KAYA 959 for the purpose it was initially collected, or subsequently processed. 

3.3. Note that, as permitted by the Electronic Communications and Transactions Act 25 of 2002, KAYA 959 may use personal information collected to compile profiles for statistical purposes. No information contained in the profiles or statistics will be able to be linked to any specific user.    

  1. Collection of anonymous data

4.1. KAYA 959 may use standard technology to collect information about the use of this website. This technology is not able to identify individual users but simply allows KAYA 959 to collect statistics. 

4.2. KAYA 959 may utilise temporary or session cookies to keep track of users’ browsing habits. A cookie is a small file that is placed on your hard drive in order to keep a record of your interaction with this website and facilitate user convenience. 

4.2.1. Cookies by themselves will not be used to identify users personally but may be used to compile identified statistics relating to use of services offered or to provide KAYA 959 with feedback on the performance of this website. 

4.2.2. The following classes of information may be collected in respect of users who have enabled cookies: The browser software used; IP address; Date and time of activities while visiting the website; URLs of internal pages visited; and referrers. 

4.3. If you do not wish cookies to be employed to customize your interaction with this website it is possible to alter the manner in which your browser handles cookies. Please note that, if this is done, certain services on this website may not be available. 

  1. Security

5.1. KAYA 959 takes reasonable measures to ensure the security and integrity of information submitted to or collected by this website, but cannot under any circumstances be held liable for any loss or other damage sustained by you as a result of unlawful access to or dissemination of any personal information by a third party. 

  1. Links to other websites

6.1. KAYA 959 has no control over and accepts no responsibility for the privacy practices of any third party websites to which hyperlinks may have been provided and KAYA 959 strongly recommends that you review the privacy policy of any website you visit before using it further. 

  1. Queries

7.1. If you have any queries about this privacy policy please contact us by emailing [email protected]