Zuko Komisa

When it comes to these things, you’ll say no, but you still want to be asked first.
There are certain requests that are just unacceptable from family and friends that you keep getting. However, you also still want to be asked and empowered to give you perfect ‘no’.
They are the closest to you and you’ve gotten to a stage where you prioritize your peace, and saying no.
Saying no often comes with a heavy burden of shame. Perhaps you worry about disappointing someone or perhaps you are trying to please everyone.
Whatever the case, developing the ability to say no is crucial for your own health and wellbeing.
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Feel Good with Andy Maqondwana spoke to Kaya 959 listeners about thing they always say no to, but enjoy the courtesy of being asked before they make their decision.
Listen to the full conversation here:
Here are just some of those things that will get a definite ‘no’ from Kaya 959 listeners:
“People wanting to smoke in my car”
“I always say no when they ask for my headsets.”
“I am not a babysitter”
“I don’t like sugar, but you can still ask me if I want cake”
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