5 Basic yoga poses for beginners that keep you flexible.
By Zuko Komisa We've all seen people practicing yoga as a way to clear their mind, body, and soul. Yoga is indeed a special kind of way to do this, and a definite must-try if you haven't. It also happens to be a Hindu spiritual and ascetic discipline, exported across the world, which mostly helps with your health and relaxation. Yoga includes breath control, simple meditation, and the adoption of […]