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WATCH: Dr warns women against peeing in the shower

peeing in the shower
Image: Ron Lach from Pexels

By: Natasha Archary

 

Dr Alicia Jeffrey-Thomas has warned women against peeing in the shower and her reasons have nothing to do with hygiene.

In a series of videos on her TikTok profile, Dr Alicia explains that the female anatomy is why she doesn’t advise women to make peeing in the shower a habit. She explains that doing so is ‘dangerous’ and could weaken their pelvic floor, which will lead to ‘leak issues’ outside of the bathroom.
The Boston-based pelvic floor therapist detailed the side effects from peeing while under a stream of water which can lead to serious issues for women later in life.
@scrambledjamReply to @gwas007 why you shouldn’t pee in the shower (probably part 1 of multiple?) ##learnontiktok ##tiktokpartner♬ Similar Sensation (Instrumental) – BLVKSHP

According to Dr Alicia, your brain starts to make connections with the sound of running water and if one pees often enough in the shower, the noise becomes associated with passing urine.

“Nobody wants to pee whilst doing the dishes. There’s the overall bladder fitness perspective and the pelvic floor perspective. You guys know the whole Pavlov’s Dogs experiment right?”

“He rings the bell every time he puts food out for the dogs, so eventually the dog starts to associate the bell with food and he starts to slobber, even if there’s no food there,” she also recounts in the video. “If you pee in the shower, or turn on the faucet or shower and then sit on the toilet, you’re creating an association in your brain between the sound of running water and having to pee.”

Alicia adds that this could, in combination with pelvic floor dysfunction, lead to some “leak issues when you hear running water outside of the shower”.

@scrambledjamReply to @manonlucielavers some follow up points!♬ original sound – Dr. Alicia Jeffrey-Thomas DPT

Also read: Women’s health: Regular screenings every woman should prioritise

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