Feel Good: Do something good for you
By: Natasha Archary Andy Maqondwana shared with listeners how it's sometimes necessary to trick yourself into doing something good for you. We're often putting others before ourselves, making sacrifices along the way to ensure our loved ones are taken care of. Which often means that self-care gets placed on the back-burner and you are an after-thought. Prioritizing yourself feels like a foreign concept to many Feel Good listeners and many […]