Festive season: How to manage your mental health during the holidays
By Zuko Komisa Festive season: How to manage your mental health during the holidays. It's a season to celebrate and reflect on the year it was. Many people will be setting expectations for an extra special Christmas and planning time to connect with family and friends in celebration. While many individuals will be taking some downtime, many are unaware that this time of year may also put a sharp focus […]