Is canned food healthy for you?
By: Natasha Archary Many households in South Africa rely heavily on canned food for daily use. It’s cheaper, easy to store and has a long shelf life. The question is, how healthy are canned food items? With many canned foods including animal protein in the ingredients list, it may be a good time to start questioning whether it’s healthy for you and your family. South Africa’s non-perishable consumption is expected […]