By. Katlego Sekhu
At the beginning of each year, we all have high hopes and expectations for what is about to come.
With January done and dusted, are you seeing positive signs or the road ahead seems a bit shaky?
Charles Duhigg, the author of The Power of Habit, advises against making new year’s resolutions.
According to the best-selling author, new year’s resolutions only set you up for disappointment, causing you to lose motivation and feel unaccomplished.
Instead, he advises people to look at it as a plan to prioritise their goals. Check out more tips on how to prioritise your goals this year here.
Since the COVID-19 pandemic, indoor workouts have become more popular and with the help of some fitness apps, many people have been able to reach their fitness goals. Check out 4 free fitness apps that push you to reach your goals here.
Another thing that often prevents people from achieving all their goals for the year, is poor management of finances. In the past, we had some really good conversations about how to best use your money to make it work for you.
The Best T in the City listeners share their hopes for the year ahead:
Pain, Struggle, loss and doors slammed in my face in 2021. I soldier on with BIG HOPES. I’m not done yet… I’m wiser, stronger and ready to face 2022. Let the race begin 👑#Is22TheYear
— Nthabiseng (@memezile_m) February 3, 2022
I am being positive. Taking it a day at a time. I have learnt to accept what I cannot change for it to not destroy me, so I can move forward. #Is22TheYear
— Amogelang Makape 🦋 (@amogee) February 3, 2022
#Is22TheYear https://t.co/I71F7fd5AT
— T. (@tboseZA) February 3, 2022
Also Read: New year, new me: how to prepare to achieve your goals


