By Zuko Komisa
Sizwe Alakine, better known as the rapper Reason, has written to his fans and friends who are battling suicidal thoughts.
Suicidal thoughts are when a person considers or plans to commit suicide. Thoughts can range from coming up with a thorough plan to having a passing thought.
There have been numerous reports of prominent figures, and entertainers who have died by suicide.
Last year Sizwe revealed that he too battled with depression for three years, which stopped him from getting back into the studio and making music.
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Sizwe wrote a message to individuals who are thinking about suicide on Twitter.
“To my loved ones around me with suicidal thoughts & fantasies; I don’t agree. but I respect you. And your wish to leave this living experience for whatever reason you see fit. All I ask for is a conversation. If not to change your mind, then to prepare me to live without you,” he wrote.
“I understand that there’s a lot of situations many of us can’t live through. I’ve seen them myself. So many times; and yet, I always chose to break through because I choose to live through them. It doesn’t make me better than you. But it makes me ready to help you.” wrote Sizwe.
Talk to us first. That’s all I ask. Just… talk to your LOVED ones first.
— Sizwe Alakine iVampire (@ReasonHD) July 18, 2022
Sincerely yours,
Your Loved One.
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According to the South African Depression and Anxiety Group (SADAG), depression is by far the most prevalent mental health problem, accounting for around 70% of those who attempt suicide.
Here are more shocking statistics on suicide in South Africa provided by SADAG,
If you or those you know struggle with suicidal thoughts or depression, contact: SADAG toll-free emergency suicide helpline 0800 567 567 or SMS 31393 any time, 24-hour helpline 0800 12 13 14, counselling helpline 011 234 4837, 8am to 8pm, information and support www.sadag.org.za
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