Katlego Sekhu

South African social media personality Mihlali Ndamase recently shared how having a pet helped her through a difficult period in her life.
Mihlali posted on social media, “Most of us pet owners can agree that a pet can improve your mental health in many ways. Their constant love, care, daily routine, and needs give us a sense of purpose. The love and companionship they bring to a home are proven to reduce stress and anxiety.”
The 28-year-old got her pet, Leonardo, after an accident that left her bedridden for six weeks.
“Having him around during what felt like a depressing time in my life made it far more bearable. Leonardo later blessed me with Louis, his son. As chaotic as it has been having two fur babies, my home is now filled with so much love.”
By sharing her story, Mihlali hopes to encourage others to consider adopting a pet from their local SPCA, not only for the benefit of their mental health but also to give these precious fur babies a second chance at life, as many of them are rescues.
Read Next: UK bans disposable vapes to protect children from becoming addicted



