#WhyTheSilentTreatment: Are you the type that gives those who hurt you the silent treatment?
Have you ever experienced silent treatment? Or are you the one that serves it to others? People use the silent treatment as a form of punishing and regaining control of a person… The silent treatment can happen in any type of relationship, including between parents and children, friends, and co-workers.
It can be a fleeting reaction to a situation in which one person feels angry, frustrated, or too overwhelmed to deal with a problem. The silent treatment can also be part of a broader pattern of control or emotional abuse. When it’s used regularly as a power play, it can make you feel rejected or excluded.
3TSpoons on: #WhyTheSilentTreatment
- To Inflict Pain: People use the silent treatment as a means of control and put you in your place. They give the cold shoulder for days or weeks on end to achieve those goals. And you feel emotionally abused.
- To Mind Their Tongue: Going silent may be the best thing to avoid saying things you would later regret. People might also use it in moments where they don’t know how to express themselves or feel overwhelmed.
- To Control Others: people use the silent treatment as a tool for exerting power over someone. It is part of a broader pattern of control. When it’s used regularly as a power play, it can make one feel rejected or excluded.