Kaya 959 approached ICAS, our internal wellness service, to create a mental health series on various topics affecting Code-Switchers on a daily basis.
We spoke to three mental health professionals on the polarization on the human psyche.
DISCLAIMER:
ALL SUBJECTS IN THIS SERIES ARE REPRESENTATIVES OF ICAS SOUTHERN AFRICA ICAS DOES NOT OFFER MENTAL HEALTH SUPPORT TO INDIVIDUALS, AS THE ARE IN THE BUSINESS SUPPORT SERVICES INDUSTRY. VIEWER DISCRETION HAS BEEN ADVISED
This first episode establishes the differences between Mental Health and Mental Illness.
In this episode, we delve into the difference between grief, loss and giving birth during tough times
In this episode, we delve into the differences between Healthy Romantic Relationships and Toxic Romantic Relationships
In this episode, we delve into the difference between the Positive and Negative Influences of Social Media
In this episode, we delve into the differences between Self Confidence and Insecurity.
In this final episode, we delve into the differences between Healthy and Unhealthy Lifestyles.