Just 5 more minutes! South Africans wake up earlier than rest of the world
By: Natasha Archary Image: Adobe Stock Not only do South Africans clock fewer hours of sleep, we're also the first to wake up in the world. Data from Sleep Cycle, a sleep tracking app shows that South Africans on average have a poor sleeping pattern. On average SA wakes up at 06h24, compared to Sweden where people get up at 07h21. In 2022, data was compiled based on 941,329 men […]