Traditional food gets a healthy spin in Eat Ting, an African recipe book
By Nomali Cele When the topics of health and eating well are brought up, the first thing on the chopping block is the food we Afropolitans grew up with. Rustenburg-based dietician, Mpho Tshukudu and food anthropologist Anna Trapido have written Eat Ting, a huge African cookbook filled with recipes rooted in the food our grandmothers were preparing and eating all their lives, but with a healthy twist. Pap might not be […]