By: Poelano Malema
Brenda Mtambo has shed a lot of weight.
The ‘Busezweni’ star reflected on her weight loss journey on Instagram.
She shared two pictures of herself showing how much weight she has lost over the years.
“Yesterday I came across this pic of myself and realised how far I have come with weight loss journey,” she wrote on Instagram.
She says there were “many factors that contributed” to her weight gain.
The Afro-soul singer says she had to make radical changes in her life to ensure she loses weight.
“Many life changing decisions I had to make,” she wrote.
She says she started exercising and eating healthy food.
Following the weight loss, the singer says her breathing has improved.
“I keep telling my friends I feel like I am actually breathing easy now,” she wrote.
“Starting gym again this morning pray for me, I am far from reaching my goal but thank God I am not where I use to be,” she added.
The ‘Khululeka’ hitmaker has also encouraged people to take care of their mental health.
“Take care of your mental health. Much love,” she wrote.
Unathi has congratulated the star on her weight-loss.
“YHOOOOOOOOO👏🏽👏🏽👏🏽👏🏽👏🏽I’ve told you HOW proud I am of you ke wena,” commented Unathi on Mtambo’s status.
Image courtesy of Instagram/ @Brendamtambo