Midday Joy With Unathi The Life Plug on healthier alcohol option
Is there alcohol that's better for you? In today’s installment of The Life Plug, Nutritional Expert Lerato Letlhake chats to Unathi about making healthier choices when deciding on what alcohol you will be drinking this festive season. The idea is to not undo all your hard earned weight loss, health and fitness gains from the past 11 months. Lerato also reminds us that moderation is key and that we should […]