By: Natasha Archary
Feeling love for our friends and family is natural. What may feel unnatural is telling them how you feel.
The words may be simple enough, “I love you” but the emotion those words hold is powerful. Some people may find it difficult to express themselves out of fear of rejection or shyness which can leave them feeling exposed afterwards.
Why is it that some struggle to say I love you?
Expressing love isn’t just about saying those 3 words; it’s also about showing others through actions how much they mean to you in both big and small ways.
Telling your loved ones that you love them strengthens relationships, heals wounds, and creates deeper emotional bonds. Whether through words, gestures, or time spent together, consistently expressing your love is one of the most meaningful things you can do.
Love is not just a feeling; it’s an affirmation. By verbally expressing love, you provide reassurance to your loved ones that they are valued, cherished, and respected. This is particularly crucial in relationships, where emotional connection can either strengthen or fade based on communication. When you consistently tell your family, friends, or partner that you love them, you reinforce your commitment to their well-being and nurture the bond you share.
The phrase “I love you” has immense power in healing and uniting. In times of stress or conflict, hearing those words can be comforting and transformative. They remind your loved ones that despite any disagreements, your affection for them remains intact. It can mend rifts, spark conversations, and bring clarity to misunderstandings. Even in moments of joy, expressing love enhances the shared experience, making it more profound and meaningful.
It’s easy to assume that our loved ones already know how we feel. While that may be true, there’s no substitute for actually hearing or experiencing expressions of love. Life is unpredictable, and waiting for the “right moment” to express your feelings could mean missed opportunities. Regularly telling the people you care about that you love them ensures that they never doubt your feelings, even in the most difficult times.
By making love a central part of your daily interactions, you not only enrich your relationships but also create a lasting emotional legacy. It’s a way of leaving a mark on the hearts of those who matter most, ensuring that love remains the guiding force in your connection with them.
Also read: Make it make sense: The truth about artificial sweeteners
Written by: Natasha
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